What Is Behavior That We Constantly Repeat Over and Over Again?
Have you always wondered why people keep repeating the aforementioned thing in conversations over and over? If you're anything like me, you lot can't ignore the content of conversations because you know that linguistic communication can be a window to the mind.
People repeat what they say for a number of reasons in a variety of contexts. I'm only concerned here with those instances where what they say over and over can provide clues to their psychological makeup.
Commencement off, I desire to be clear as to what specific instances I'm talking about. I'm not talking almost instances where a person repeats something in a conversation because they feel they've not been heard- a person repeating their point in a debate, for example.
I'm likewise not talking virtually instances where it'southward obvious why the person is repeating themselves. An example would be a child repeatedly request for processed when her mother clearly has no intention of giving one.
The incidences I'm talking about are the ones where y'all notice that someone tells others the same thing that they've told yous. It's usually a story of an incident that happened to them.
Now my question is: Why would they, of all topics, continue saying the same thing to the people they meet?
Before we delve into the possible reasons, I'd like to narrate an incident from my own life:
I and a few classmates were working on a grouping projection in the terminal semester of my undergrad. Nosotros had two assessments for the projection piece of work- minor and major. During the small assessment, our professor pointed out a shortcoming in our projection piece of work.
Information technology's natural to feel bad (no affair how slightly) when you experience something like this. But what I noticed was that non all of us in the group were affected in the same fashion by that remark.
While most of u.s.a. forgot near information technology before long after, there was this one girl in our grouping who was clearly more than affected by information technology than the rest of united states. How do I know that?
Well, after that incident she kept repeating what the professor had said to near everyone she talked to, at least in my presence. So much so that she even pointed it out in our major assessment despite my warning of non revealing annihilation that may undermine our assessment.
This intrigued and frustrated me. I confronted her and said, rather angrily, "Why do you proceed mentioning it to everyone? Why is it such a large deal to you?"
She didn't have an reply. She fell silent. Since then, I've noticed many people, including myself, appoint in the exact same behaviour.
The mind is always trying to make sense of things
If someone tells you lot that your friend died in an accident and gives you a detailed description of what happened, yous're unlikely to enquire whatever more than questions. You may immediately slip into a state of daze, atheism, or even sadness.
Consider what would happen if they only told that you that your friend died without telling you why or how. You lot'd desperately inquire the same questions over and over till your mind makes sense of the incident (with the help of relevant answers).
This case is pretty straightforward where you're repeatedly asking questions to go answers. Simply why would someone repeat something that is non necessarily a question?
Again, the reply is the aforementioned. Their mind is trying to make sense of what happened. The effect is unresolved in their mind. Past repeating the same thing over and over, they want to resolve it and do away with information technology.
Many things that we encounter on a daily basis get easily resolved (I fell because I slipped, he laughed because I said something funny, etc.). But some things are not and then easily resolved and leave deep impressions on united states.
Consequently, our minds get stuck in this loop of trying to make sense of them because they haven't made full sense to us nonetheless.
Past traumas and repeating the aforementioned things
A person who has had a traumatic feel in the past may keep acting out these traumas in their dreams. Simply past talking about the trauma repeatedly, trying to make sense of it, can they hope to end these dreams.
When we hear the word trauma we tend to think of some major unfortunate incident. But trauma too comes in other, small forms. That remark our professor fabricated was traumatic for the daughter who went on to tell everyone about it.
When people go close to each other in relationships, they oftentimes talk about their bad past and childhood experiences. They may not overly limited how those experiences traumatized them. They may try to portray the instances as entertaining or interesting. But the fact that they're repeating these stories is a strong indication of trauma.
Next time your friend says, "Accept I told you this earlier?" say "No" fifty-fifty if they have, just to go a amend understanding of their psychology.
Justifying yourself and repeating the same things
Often, the bad experiences a person is trying to brand sense of, by talking well-nigh them repeatedly, involve self-blame. On a deep level, the person thinks that they're somehow responsible for what happened to them. Or at least, they had a part in it or could take avoided it somehow.
So when they are telling their story it's likely that they'll try to justify themselves. In doing and so, they may even distort the story and narrate it in such a style that clears them of any blame and showcases them as victims.
Why practice they practice this?
We're e'er trying to project a good paradigm of ourselves to our fellow humans, especially those who matter to us. If at that place's something in our contempo or distant past that has the potential to degrade our image, we make certain that they know we're non to blame.
This paradoxical situation of kickoff blaming oneself and then trying to vindicate oneself ordinarily happens on an unconscious level. So it's no wonder that people keep repeating this behaviour without stopping to self-reflect.
Information technology's important to recollect that these instances that people repeatedly talk near may not necessarily be traumatic. It could be anything they oasis't still made full sense of.
When that girl in our projection grouping repeated the professor's remark, it didn't traumatize me but it left an impression however. At the time, I wasn't able to make sense of it.
Therefore, my mind kept replaying the incident over and over and I might too have told the same story to others over and over but I didn't.
Lucky for them, I'm often self-cogitating enough not to appoint in behaviours that may reveal my psychology. So I spared them the boredom. I've finally told the story and attempted to make sense of information technology via this article.
Hi, I'm Hanan Parvez (MBA, MA Psychology), founder and author of PsychMechanics. I've published 1 book and authored 300+ manufactures on this blog (started in 2014) that have garnered over four million views. PsychMechanics has been featured in Forbes, Business Insider, Reader'southward Digest, and Entrepreneur. Feel costless to contact me if y'all have a query.
Source: https://www.psychmechanics.com/why-people-keep-repeating-same-thing/
0 Response to "What Is Behavior That We Constantly Repeat Over and Over Again?"
Post a Comment